Pure Barre Madison Hilldale

  • Retail
702 N. Midvale Blvd.Suite 44B
Madison, WI 53705
608-238-3610
Hours:
Monday-Thursday: 6am-8pm
Friday: 6am-7:30pm
Saturday & Sunday: 8am-5pm

About Us

Pure Barre is the fastest, most effective way to change your body. This low-impact, high-intensity workout uses isometric movements at the ballet barre to lift, tone, and burn in record time. In just read more
  • About

    Pure Barre is the fastest, most effective way to change your body. This low-impact, high-intensity workout uses isometric movements at the ballet barre to lift, tone, and burn in record time. In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!

    The concentration involved while taking Pure Barre allows you to block ''life'' out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour—it doesn't get much better than this.

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