Make a date with yourself this Valentine's day! Come learn how yoga can help you embrace self-love and body-positivity. In a 90-minute, all-levels, heart-centered practice, we will explore meditation for empowerment, and flow through a gentle, mindful vinyasa to open the heart space physically and emotionally.
This class is for all bodies and fitness levels. We’ll breathe, we’ll feel, and we’ll connect fully to ourselves, even if we don’t look like a supermodel or can’t touch our toes. Our yoga begins with a full embrace of ourselves; come as you are to your mat!
$24 for members, $30 for non-members