The Edgewater Spa & Wellness Center is excited to announce public wellness classes. This class is 21st Century Yoga on the Mat on Monday, August 3rd at 7:00am. Hosted by Jim Fabry. This class is open to all levels of yoga practitioner and lasts 60 minutes. 21st Century Yoga on the Mat Moderate pace and multi-level, this class is for beginners to intermediate students who want to explore yoga for the whole being. We'll use the play of opposites--body and mind, engagement and surrender, art and science--to enliven your body, mind, and spirit. Perfect for anyone who wants to connect with both the ancient roots of yoga and explore the cutting edge of yoga practice in the 21st century.
For further details and information, contact: spa@theedgewater.com or 608.535.8240. https://www.facebook.com/edgewatermadison