Yoga 101 Workshop
Name:
Yoga 101 Workshop
Date:
September 12, 2015
Time:
1:00 PM - 3:00 PM CDT
Website:
http://www.blissflowyoga.com
Event Description:
It's the perfect place to start your yoga practice, regardless of fitness level or flexibility.
Join Jennifer Braun at Bliss Flow Yoga on Saturday, September 12 from 1-3 for Yoga 101. Jennifer will review yoga vocabulary from asana to om, discuss yoga etiquette, and get you comfortable and confident for group classes. Together, we break down basic postures, work on safe alignment and explore pranayama (breathing techniques).
Change your body. Change your mind. Sign up for a Yoga 101 workshop today.
Join Jennifer Braun at Bliss Flow Yoga on Saturday, September 12 from 1-3 for Yoga 101. Jennifer will review yoga vocabulary from asana to om, discuss yoga etiquette, and get you comfortable and confident for group classes. Together, we break down basic postures, work on safe alignment and explore pranayama (breathing techniques).
Change your body. Change your mind. Sign up for a Yoga 101 workshop today.