Give yourself permission to slow down. This deeply nourishing practice invites you to settle into floor-based postures held for 3–5 minutes, gently targeting the fascia and connective tissues. Through stillness and breath, Yin Yoga helps release tension, calm the nervous system, and create space—physically and energetically—for rest and renewal.
Pre-registration required at least 2 hours before class.
Members = Free with promo code “MEMBERFREECLASS”
Class lead by: Kari Mysker
Every Sunday at 6:30pm
At Ether Wellness (25 N Pinckney St Ste 310 Madison, WI)

Location Notes:
Ether Wellness is located on the 3rd floor above The Old Fashioned (no elevator access—please plan accordingly). Street parking, the Capitol Square North Garage and the Dayton/Pinckney Ramp are nearby.