Shape your mind, body and spirit to be the healthiest and happiest you by living an authentic, fulfilled life. Personal trainer, life coach and NBC fitness expert, Ali McWilliams, will help you do just that by sharing her techniques to cultivate a complete wellness lifestyle. After joining us for this hour-long workshop, put your inspiration into action in Ali's strength class the following week at DreamBank.
To reserve your spot, please visit our upcoming events page http://dreambank.amfam.com/stores/dreambank/797