The Gift of Loving Kindness Meditation & Yoga Workshop
Name:
The Gift of Loving Kindness Meditation & Yoga Workshop
Date:
June 25, 2016
Time:
1:00 PM - 2:30 PM CDT
Website:
http://blissflowyoga.com
Event Description:
Compassion to ourselves and others is one of the keys to leading a happy, healthy life.
The Loving-Kindness Meditation focuses on developing feelings of goodwill, kindness and warmth towards ourselves and others. Practicing this meditation on a regular basis will improve your well-being, improve emotional intelligence and boost your happiness! Join Sarah to discover the radiant, joyful heart within each of us and cultivate this gift. This workshop includes a 60-minute yoga flow.
This special event is free and open to Bliss Flow Annual Members only.