Give yourself a gift this Valentine's Day. Fall in love...with yourself.
We all struggle with self-love, whether we're wrestling with our inner critic or buying into the belief that "something is wrong with me." Compassion begins with holding our own lives with loving hearts.
In this 2 hour workshop, you will learn techniques to help you practice compassion and loving-kindness toward yourself. We will meditate, journal and move through an all-levels, heart-centered flow.
Open your heart to the possibility that you're perfect just as you are!
$24 for members, $30 for non-members