Radical Self Love Yoga Workshop
Name:
Radical Self Love Yoga Workshop
Date:
August 8, 2015
Time:
1:00 PM - 3:00 PM CDT
Website:
http://www.blissflowyoga.com
Event Description:
Show yourself some love! Join Kelly Fox at Bliss Flow Yoga on Saturday, August 8, from 1-3 for an empowering workshop to celebrate yourself. Come learn how yoga can help you embrace self-love and body-positivity. In a 90-minute, all-levels, heart-centered practice, we will explore meditation for empowerment, and flow through a gentle, mindful vinyasa to open the heart space physically and emotionally.
This class is for all bodies and fitness levels. We’ll breathe, we’ll feel, and we’ll connect fully to ourselves, even if we don’t look like a supermodel or can’t touch our toes. Our yoga begins with a full embrace of ourselves; come as you are to your mat! Cost is $24 for Bliss Flow members, $30 for non-members. Space is limited, so sign up by calling Bliss Flow at 608-233-2577 or by registering online.