LUNCH & LEARN

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Name: LUNCH & LEARN
Date: October 30, 2019
Time: 12:00 PM - 1:00 PM CDT
Website: https://www.eventbrite.com/e/lunch-learn-dear-stress-lets-break-up-with-kristin-bott-registration-68540818433
Event Description:
Is stress ever-present in your life? You’ve got more control over it than you realize. Join Kristin Bott, founder of Mindful Wellness LLC, as she encourages us to shift our thinking and lead more empowered lives. She’ll share mindfulness techniques that will help us be more present for ourselves, our coworkers and our loved ones. It’s time to reboot, refocus and say goodbye to stress!
Location:
821 E Washington Ave, Madison, WI 53703
Date/Time Information:
October 30, Noon-1 pm
Contact Information:
Dreambank
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Fees/Admission:
0
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