LUNCH & LEARN

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Name: LUNCH & LEARN
Date: September 25, 2019
Time: 12:00 PM - 1:00 PM CDT
Event Description:
Come and take an actual pause in your day to be reminded of the importance that breathe plays in reducing stress and anxiety. In this interactive workshop, we’ll learn some calming breathing techniques and discuss the connection between expressing appreciation and contentment. You’ll leave with skills you can practice in your daily life.
Date/Time Information:
Wednesday, September 25, Noon-1 pm
Contact Information:
Drambank
Fees/Admission:
0
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