LEARNING LAB: Strive to Thrive with Margaret Eich

If you feel like you’re constantly on the go and you don’t have enough time to eat healthy, you’re not alone! Join Margaret Eich and learn how to incorporate healthy eating into your busy life. She’ll review the basics of good nutrition to promote optimum health and pinpoint the top 5 high-impact healthy eating behaviors. Leave with ideas for quick, healthy meals and snacks when you’re on the run, and tips for grocery shopping, eating out and traveling – the healthy way!