While we all know that making healthy choices can help our dreams go the distance it's often overwhelming to know where to start! Join nutritional consultant, Tracie Fountain, MS for a workshop filled with tips, tricks, and take-home resources to help you make a plan for eating healthier, and healing your body. Tracie's nutrition basics offer straightforward ways to change the way you look and feel for the better plus you'll get a shopping list and local resource suggestions to help you get started TODAY.