FITNESS: Pat’s Gym Fit Class
Name:
FITNESS: Pat’s Gym Fit Class
Date:
January 24, 2022
Time:
12:00 AM - 12:30 PM CST
Event Description:
Looking for a bodyweight exercise that you can do from home? Join Pat Gilles, fitness trainer and owner of Pat’s Gym, as he takes you through movements focused on strength and power endurance with an emphasis on core integrity. Using your own bodyweight for intervals, circuits and progressions, you’ll challenge yourself with a great workout that you can do anywhere
