Strengthen, lengthen and get your
body moving! PiYo combines the
muscle-sculpting, core-firming benefits
of Pilates with the strength and
flexibility advantages of yoga – all set
to upbeat music. Led by Brittany
Meoska, PiYo instructor at Pure Beauty
Fitness – PBF Studio, this class offers
a no-impact workout that incorporates strength, flexibility and cardio moves all into one beautifully-choreographed barefoot mat workout. All levels of PiYo experience welcome!