Events at Gilda's Club: Gilda's Laughter Club
Name:
Events at Gilda's Club: Gilda's Laughter Club
Date:
June 20, 2016
Time:
6:30 PM - 7:30 PM CDT
Website:
http://www.gildasclubmadison.org
Event Description:
Channel the spirit of Gilda Radner and her goofy characters! Certified laughter yoga leaders will guide you through exercises that combine laughter and yogic breathing. Laughter yoga improves your circulation, as well as digestive, and lymphatic systems. Almost anyone can do this combination of laughter and gentle breathing exercises. No yoga poses; plenty of joy. This group is led by certified laughter yoga leaders from the Madison Laughter Club.