DREAM BIG: Soothe Your Soul and Save Your Sanity with Lysianne Unruh

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Name: DREAM BIG: Soothe Your Soul and Save Your Sanity with Lysianne Unruh
Date: July 5, 2018
Time: 6:15 PM - 7:30 PM CDT
Event Description:
Nature has a beautiful way of interacting with the body and is instrumental in calming our brain. Dip a toe into the fascinating science behind an easy and necessary way to boost happiness — the Japanese concept of Shinrin-yoku, or “forest bathing.” Join Happiness Strategist and Empowerment Coach Lysianne Unruh as she explores ways to bring more mindfulness, awe, and sheer enjoyment to the time you spend outdoors. 
 
Location:
DreamBank
1 N Pinckney St, Madison, WI 53703
Date/Time Information:
Thursday, July 5, 6:15-7:30 pm
Contact Information:
Nicholas Jackson
Fees/Admission:
Free
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