DREAM BIG: Soothe Your Soul and Save Your Sanity with Lysianne Unruh
Name:
DREAM BIG: Soothe Your Soul and Save Your Sanity with Lysianne Unruh
Date:
July 5, 2018
Time:
6:15 PM - 7:30 PM CDT
Event Description:
Nature has a beautiful way of interacting with the body and is instrumental in calming our brain. Dip a toe into the fascinating science behind an easy and necessary way to boost happiness — the Japanese concept of Shinrin-yoku, or “forest bathing.” Join Happiness Strategist and Empowerment Coach Lysianne Unruh as she explores ways to bring more mindfulness, awe, and sheer enjoyment to the time you spend outdoors.
