Are you ready to take your practice to the next level? Explore advanced postures with Allison Waldera in this six-part workshop series. Allie will break down postures, focus on building a strong foundation, and teaching you modifications and transitions that will have you rocking your asana in no time.
Find flight without fear and learn to safely enter into accessible arm balances by playing with Crow (Bakasana). In the second in the Advanced Asana Series, Allie will break down variations from baby crow to side crow and beyond, helping you grow more comfortable with taking flight.
$30 for members; $35 for non-members.