Most of us eat 2-3 times more added sugar than is recommended, which can negatively impact your health. In this session, led by Margaret Wertheim, MS, RDN, we'll cover the health risks associated with excess sugar, the lowdown on artificial sweeteners and smart sugar swaps to help you still enjoy some sweetness. You'll leave with tips, tricks and recipe modifications to help you break the sugar habit!
To reserve your spot please visit the upcoming events page:
https://www.dreamfearlessly.com/event/learning-lab-breaking-the-sugar-habit-learn-to-manage-cravings-and-still-enjoy-some-sweetness/