“An attitude of gratitude is the highest form of yoga” - Yogi Bhajan
The latest research in positive psychology demonstrates that practicing gratitude makes us happier and healthier. When we practice gratitude, we live more mindfully, compassionately, and whole-heartedly.
Join Kelly Fox at Bliss Flow Yoga on Saturday, July 11, from 1-3, for this special workshop. In this two-hour mixed-level workshop, you’ll learn yoga and meditation techniques to cultivate gratitude on and off the mat. Come learn how to foster an attitude of gratitude!
Price is $25 for annual Bliss Flow members; $30 for non-members. Register early by calling Bliss Flow at 608-233-2577 or online to reserve your space.