Are you ready to take your practice to the next level?
Explore advanced postures with Allie in this six-part workshop series. Allie will break down postures, focus on building a strong foundation, and teaching you modifications and transitions that will have you rocking your asana in no time.
In the third in the Advanced Asana Series, we'll turn our worlds upside down with Plow (Halasana), Headstand (Sirsana), Forearm balance (Pincha Mayurasana), & Handstand (Adho Mukha Vrksasana).