108 Sun Salutations for the Fall Equinox
Mark the transition from summer to fall with 108 Sun Salutations. Celebrate the change of seasons as we flow through surya namaskar variations set to the intentions of balance, non-attachment and surrender.
This practice is a prayer in movement. The sequence is a yoga mala. On the fall equinox, the length of day and night are approximately equal.
Together we will experience this moving mantra, as we flow breath-to-movement through each round in a sustainable progression of 108 sun salutations. Students are encouraged to honor their practice with modifications and meditative stillness.
Register today to celebrate the end of summer and the arrival of fall with your Bliss Flow family.