Women's Wellness Series Mini-Workshop: Heart Alignment: Strength, Stress, and Self-Trust
Name:
Women's Wellness Series Mini-Workshop: Heart Alignment: Strength, Stress, and Self-Trust
Date:
March 13, 2026
Time:
7:30 AM - 8:30 AM CDT
Website:
https://etherwellnessmadison.com/
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Event Description:
This month's workshop is designed to help you better understand how stress and strength impact your heart, while guiding you through simple movement and reflection to reconnect with your body and build sustainable habits.
What is the Women's Wellness Series?
Every Friday (7:30am - 8:30am), Ether Wellness opens its doors for our Women’s Wellness Series: a rotating blend of movement, reflection, education, and restorative practices designed to support your whole self. Each session offers a chance to reset, reconnect, and nourish your mind, body, and energy in community. Whether you’re seeking strength, grounding, clarity, or calm, these Friday gatherings give you a meaningful space to grow and feel supported.
Every Friday (7:30am - 8:30am), Ether Wellness opens its doors for our Women’s Wellness Series: a rotating blend of movement, reflection, education, and restorative practices designed to support your whole self. Each session offers a chance to reset, reconnect, and nourish your mind, body, and energy in community. Whether you’re seeking strength, grounding, clarity, or calm, these Friday gatherings give you a meaningful space to grow and feel supported.
Where: Ether Wellness | 25 N Pinckney St. (Ste. 310) Madison, WI
Cost: $18/session
Learn More Here -->https://etherwellnessmadison.com/womens-wellness-series/
Register Here --> https://etherwellnessmadison.buzops.com/WWSWorkshop
Register Here --> https://etherwellnessmadison.buzops.com/WWSWorkshop