FITNESS: Naturally Fitting Movement in Your Day

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Name: FITNESS: Naturally Fitting Movement in Your Day
Date: November 8, 2021
Time: 5:00 PM - 5:45 PM CST
Event Description:

Join Shannon Dentice, a Master Certified Health Coach from Dr. Sears Wellness Institute and owner of E&E Health Coaching, LLC, as she discusses the benefits of staying mobile throughout the day and shares easy-to-adopt strategies for more effective and efficient movement. You’ll learn how these simple life changes can lead to increased energy, improved health and better confidence to help you achieve your personal and professional goals.

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