DREAM BIG: Mindfulness: The Key to Dreaming Big

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Name: DREAM BIG: Mindfulness: The Key to Dreaming Big
Date: May 19, 2022
Time: 12:00 PM - 12:30 PM CDT
Event Description:
We often spend much of our lives on autopilot, worrying about the future and ruminating on the past. Many moments in our lives can get lost, and we become disconnected from the fullness of who we are and the beauty of our dreams. Join Dr. Shilagh Mirgain for an experiential discussion that will focus on simple and practical ways you can incorporate mindfulness into your daily life. We’ll explore various pathways of dropping into the present moment so you can approach and embrace life with your whole mind, body and soul. Leave this inspiring conversation capable of traveling the mindful road to become a believer, seeker and achiever of dreams.
Date/Time Information:

Thursday, May 19, Noon-12:30 pm CT   

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