When you’re stressed, do your emotions get the best of you? What exactly are emotions trying to tell you? Emotional Intelligence (EQ) is the ability to sense, understand and effectively apply the power and acumen of emotions as a source of human energy, information, belonging and influence. The good news is it’s possible to increase your EQ! Join Laura Gmeinder, certified life and leadership coach, for this hands-on workshop focusing on the four aspects of EQ and how you can grow your EQ to expand your influence. Learn actionable tips for becoming your best self, deepening your relationships and building adaptability and resilience, so you can thrive through change and uncertainty. It’s time to take control of your EQ.